Square gradient
Dumbbell Icon

Royan Fitness Coaching

Transform your physique and equip yourself with the knowledge for a lifetime

start your journey With Me

My Story

About 5 years ago, I began my journey in the gym as your average skinny teenager. Feeling lost in the beginning, I began obsessively researching the best training and diet methods. I slowly became infatuated with learning and becoming an expert on the best methods to develop a strong, proportionate and aesthetic physique. Through precise methods and stellar consistency, I was able to create the physique I always envisioned.



GET LEAN

Using a flexible based approach, I will help you

lose body fat in a sustainable and enjoyable manner that doesnt involve fad diets or extreme restrictions

Build Muscle

I use training methods based of a scientific approach to maximize

muscle building and strength progression. I don't allign with cookie

cutter workouts or a one size fits all approach. Your training program is

designed to fit you individually and modified along the way to ensure

progression is being made

Services

1 hour Video consultation


1 on 1 Online Coaching



Sometimes a one time conversation can help

you get on the right track


Pick my brain on any topics you would like

to discuss or learn more about


Troubleshoot any current issue

you may be facing


Diet & Macro Plan


Individualized Training Program


Weekly Check Ins


24/7 Access to ask ME any questions (via text or email)


Exercise technique assistance and review


Mindset and Accountabilty Coaching



Client Transformation

Highlights

A few of just the many people I have had the privilege of helping transform

Fill out the inquiry form

to get started

Link Icon

Email: humzarshaikh@gmail.com

Instagram: @humzaroyan